Mantra yoga is one of the most effective tools for practice. In this workshop You will learn about the purpose of mantra yoga, the principles of its application and its relationship with other elements of yoga. Also we will practice it in different ways.
The seminar program
Yoga. Basic concepts
Types of yoga
Mantra yoga and its relationship with other types of yoga
The nature of sound.
Wave vibrations and their types.
The subtle body and the human nervous system
The concept of the chakras
The interplay between energy, breath, sound.
The concept of samskara, grandhi and klesha
The impact of the tools of yoga for energy-informational structure of man
The principle of the mantra
The principles of mantra, Yantra and Tantra. The use of additional tools in yoga drishti – the concentration of sight, the mandala – a visual image, a connection with a Murti (deity)
Sanskrit (the ancient protolanguage or language)
Devanagari (writing system of Gods)
Japa – the practice of multiple and individual repetition of the mantra
The use of Mala (rosary)
Kirtan – the practice of congregational chanting of the mantras
Bhajan – the recitation of mantras and dive
Mantra and prayer. Their connection and difference. Communication mantra yoga with other teachings and traditions
The types of mantras
Personal and impersonal understanding of mantras
Guru (teacher), parampara (transmission line), darshan (initiation), the dedication
The principle of DESA-Kala-Patra ( place – time – circumstance)
The concept of time and time intervals
Mantra as the setting tool of consciousness and connection with the absolute
Yuga Dharma. The congregational chanting of the Maha-mantra
The practice of japa, kirtana and bhajana
After the workshop You will:
– learn how sound affects the body and human consciousness
– get acquainted with the ancient tool of yoga – mantra and meditation – learn how to use mantra meditation to improve Your life, health, well-being and practices
– try different versions of mantra meditation