Friends, we are going to Sri Lanka – a country with its endless miles of golden beaches and abundant natural riches, which is one of Asia’s ultimate tropical paradises.We will have unforgetable holidays on the coast of the Indian Ocean with hidden coves and bays, blue sapphire  water and underwater coral gardens, we will meet with Buddhist shrines, visit national parks, and practice yoga and surfing.

 

We will practice yoga using a variety of methods regularly ( Hat ha yoga, breathing exercises,  mantra yoga, meditation, art therapy).

We’ll also improve our knowledge in astrology, Ayurveda, study ancient writings and discuss  philosophical and life topics, have tea ceremonies and taste  local dishes.

You need to take backpack  or convenient bag, a yoga mat.

Galle – port resort town of Bentota  region. There are many tortoise farms, museums and Buddhist temples, and if you want you can go to the river Bentota Ganga and arrange an amazing safari.

We can also visit:

Mask museums of Ambalangoda devoted to the national art of making wooden masks.

Temple Kande Viharaya- The Buddhist sanctuary  located on a hill near Alugamy.

Excursion to the wild world of the river Bentota Ganga. On the shores and  islands you can see monkeys, crocodiles and fish farms

Trips for choice:

Anuradhapura. The greatest monastic city of the ancient world and the heart of Sri Lankan civilisation for over a millennium. We will see Sri Maha Bodhi (Sacred Bo Tree)-the world’s most revered tree, the Brazen Palace , Dagobas, Ruwanwelisaya, Abeygiri & Jetawana Monasteries.

Dambulla. This mountain is localized near Sigiriya and attracts tourists with an abundance of monasteries and cave temples.

Polunaruva. The medieval capital of Sri Lanka. Must See “rocky” Buddhas, the great temples of Shiva, pond Parakrama Samudra and ruins of chapels.

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